How to Become a Better Dancer 

The late choreographer Martha Graham said, “Great dancers are not great because of their technique; they are great because of their passion.” You can always be a better, stronger dancer—which is not meant to sound toxic, but aspirational. 

And it’s not just about knowing the right steps. Showing up for class is one thing, but making the most out of it is quite another. Here are 10 strategies if you’re looking to actively improve your dance skills.

How to get better at dancing

Work on performance quality

If you’ve mastered the technical aspects of the art form—or even if you’re still working on that—think of class as an opportunity to perform. Work on your musicality, presentation, and overall professionalism. This way, auditions and actual performances will feel like a breeze. 

Explore different styles

Taking different styles of dance classes will make you a more versatile and well-rounded performer. It will benefit your core style, as well. For example, ballet training adds grace and fluidity to hip-hop choreography, and jazz technique can infuse your tap dancing with line and style. Even other art forms, like acting, music, singing, acrobatics, and martial arts can elevate your dancing.

Get feedback from peers or coaches

Want some accountability? Ask your peers or instructors for constructive criticism. In class, absorb the instructor’s corrections to every student and see if it’s something you could apply to yourself.

Fine-tune the basics

Get yourself “back to the barre” of a beginner class. You will always need to hone basic techniques like posture, balance, footwork, and transitions. If nothing else, returning to that 101 level helps to keep you humble! 

Level up

Being the best in the class might feel good, but you’ll be more challenged among dancers who are better than you. Don’t be afraid to recognize that you’re ready to hop into the next level of class for your style. 

Set S.M.A.R.T. goals

S.M.A.R.T. stands for specific, measurable, achievable, relevant, and time-bound. Drilling down into what that means for you will keep you focused and on track. 

Increase body awareness

Film yourself dancing (in class, always ask the instructor for permission) or work with a mirror so you can observe specific areas that need improvement. Once you have that awareness, it’s a good idea to practice without a mirror to develop muscle memory and better internalize your movements.

Cross-train

Improve strength, stamina, and flexibility with physical activities like spinning, swimming, weight-training, Pilates, and yoga. Developing strength in your legs, hips, and upper body while adding in some cardio will allow you to move with more energy and for longer periods without fatigue. Additionally, cross-training and physical therapy can help sprained ankles, pulled hamstrings, and other overuse injuries. 

Participate in competitions or workshops

Engaging in dance competitions or attending advanced-level workshops can push you to improve through exposure to higher standards and varied styles. Branch out from your studio to see what is available nearby. 

Develop mental resilience

Dancers need strong mental focus. Practice mindfulness or meditation to stay calm and present, especially during performances or high-pressure situations. In all situations, a healthy body needs a healthy mind. 

Remember that dance is an art form. There really is no such thing as perfection, and you can nurture your craft indefinitely. Take that as inspiration to keep exploring. Whether you’re improving your technique, performance quality, or mental capacity, there’s always room to grow and develop as a dancer. What an adventure!