Category: Jo + Jax

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  Dancing on tour

  Jo + Jax, Lists

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  5 tips for dancing outside this summer

  Health, Jo + Jax

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  A letter to our dance dads

  Jo + Jax

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  Why you need a dance mentor (and how to find one)

  Jo + Jax, Lists

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  How to know if you need new pointe shoes

  Jo + Jax, Lists

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  How to control the pre-show jitters

  Jo + Jax, Lists

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  What does it mean to be an apprentice in a dance company?

  Jo + Jax, Lists

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  Foods that aid muscle recovery

  Health, Jo + Jax

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  How to stand out at summer intensives

  Jo + Jax, Lists

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  Why we love Misty Copeland

  Jo + Jax, Lists

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  What to eat on a show day

  Health, Jo + Jax

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  Benefits of physical therapy

  Health, Jo + Jax